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In the Lacrosse game, the team players use a long stick with a net on one end to shoot a rubber ball into a goal. The Lacrosse game requires flexibility since the players run, catch, pass the ball, carry and shoot the ball towards the goal of the opposite team. The lacrosse team with most goals at the end of the time period will be the winner of the game. There a four versions of the sport with all having different rules, sticks, fields and equipment. The different types of the Lacrosse game are the intercross, field lacrosse, women’s lacrosse, and box lacrosse.
Being a very active game, the lacrosse game provides the players with the right avenue of competitiveness and exercise. The game involves a lot of running hence endurance and speed is a valued ability to any lacrosse player. In order to maximize their full potential, lacrosse players need to put on the correct sportswear that lessens heat and allows flexibility. The correct sportswear for this game is the lacrosse short since it has many benefits, some of which have been listed below.
Lacrosse shorts help in reducing the possibilities of players getting muscle strains and suffering muscle pulls. This has proven to improve players’ performance during games by reducing fatigue. Research conducted on sportswear athletes use for lacrosse games has shown that use of lacrosse shorts helps to reduce muscle soreness and fatigue. As a result of a reduction of soreness, the players are able to run for long hours and distance without getting fatigued.
The lacrosse game requires a lot of jumping, therefore the lacrosse shorts have been made in such a way that they improve jumping abilities during the game. The shorts are beneficial since the lacrosse games requires the players to move at high speed, moving their legs flexibly with no strain. Lacrosse shorts offer players maximum jumping abilities during the game which in turn increases performance. Players using the lacrosse shorts have been seen to recover their strength faster after a very tedious game. Usually lacrosse games take one hour with four quarters of 15 minutes, which is a long time considering players are running at high speeds to try to score against their opponents. Lacrosse shorts, therefore, come in handy since they hence in muscle recovery.
Lastly, lacrosse shorts are made in a way that they make the players comfortable. They don’t ride up when a player is running and have little wind resistance. They also support the groin with their cup pockets. This provides a comfortable and convenient way to protect sensitive body parts for lacrosse players.